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Whether you’re caring for a senior or have a parent or grandparent who lives on their own, you aim to do all that’s possible to safeguard them. Guarding against falls is an essential part of that mission. Check out the fall protection tips here and see how ADT medical alerts and home security systems in Lancaster provide an extra layer of protection.

Key Statistics On Falls Among Seniors

Fall-related injuries are more common than you think. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million seniors aged 65 and older report falling each year. That’s approximately one in every four older adults. Falls are the primary cause of fatal and non-fatal injuries among seniors. They are life-threatening and financially impactful when considering ER stays and ongoing medical care. They are also preventable. 

Ways To Prevent Falls In Lancaster Homes

There’s more to preventing falls than simply picking up around the living space. Follow the guidelines here to ensure you’re evaluating the total picture.

• Review fall risk with a medical professional. Certain medicines and health issues can heighten the risk of falls. If you or someone you care about has fallen before, talking through what happened can help develop a strategy to keep it from occurring again.

• Look around your home for risks. Unsecured rugs, electrical cords, and objects in hallways can result in falls. Secure rugs or remove them and make sure floors are free of obstacles.

• Put in grab bars and handrails. Minor home upgrades to prevent falls include grab bars in the bathroom, elevated toilet seats, handrails along stairways, and non-slip treads on bare steps. 

• Remain active. Keeping a normal exercise routine lowers the chance of falls by improving flexibility, balance, strength, and coordination. If mobility challenges make movement difficult, speak with a doctor and think about working with a physical therapist.

• Wear proper footwear. Avoid high heels, flip flops, and any footwear with slick soles. Go with flat shoes with non-skid soles that fit properly.
  
  
• Regularly check your eyesight and enhance lighting. Seeing clearly plays a major role in fall prevention. Ensure you have proper illumination in all spaces, and think about installing lights with motion sensors for added convenience. Maintain regular vision checks. 

Many older people wish to age in place, and to make that possible, they need to guard against falls. These tips, and some helpful components and features from ADT, will help.

Why Choose ADT Medical Devices In Lancaster?

Protecting homeowners for over 150 years, ADT offers medical alerts great for older people and others with health conditions. These wearable devices allow you to press a button to call for help. Available fall-detection functionality can trigger communications automatically if you or a loved one isn’t able to press the button. 

Select from waterproof neck pendants and wristbands you are able to wear in the shower, a common place for falls. ADT offers standard systems, long-range units, and on-the-go coverage.

How Do ADT Home Security Systems Benefit Seniors?

Known for keeping homes and families protected, ADT home security systems have convenient features ideal for people at risk of falls. The easy-to-use smartphone app allows users to arm their system, illuminate lights, secure doors, and perform many other tasks from anywhere. Individuals can also interact with their home’s devices through voice-activated smart speakers.  

One of the greatest benefits of an ADT home is the 24-hour monitoring from the largest monitoring network nationwide. Help is always close at hand. Design your system today!

Are Your Family Members Safe? Protect Seniors With ADT Devices And Systems In Lancaster

If you or a loved one is at risk of falls, you need to make certain you can get help fast. ADT medical alarms and home security systems in Lancaster from Secure24 Alarm Systems link you to dedicated monitoring agents at all hours. You’ll enjoy the added protection, peace of mind, and convenience. Dial (717) 256-1587 to talk to a home security representative.